News for 'Manage Stress'

Dowry Deaths: Why Justice Is Still Elusive For Indian Women

Dowry Deaths: Why Justice Is Still Elusive For Indian Women

Rediff.com24 May 2026

A look into the tragic deaths of three young women in India, allegedly due to dowry-related harassment, highlights the persistent social and legal challenges in addressing this issue.

Why It Is Time To Double Your SIPs

Why It Is Time To Double Your SIPs

Rediff.com22 May 2026

'You set up your SIPs and you do not touch them. Not during COVID, not during a war scare, not when your neighbour tells you the market is finished. You let the noise pass over you.' 'The beauty of this approach is that it does not require courage or conviction in the moment. It just requires inertia -- keep the SIP running and do not look at your portfolio too often.'

Buying Gold Bars, Coins? Read This

Buying Gold Bars, Coins? Read This

Rediff.com14 May 2026

'It has always been viewed as a hedge against inflation.'

Hypertension Day: 10 Foods That Are Bad For Your Heart

Hypertension Day: 10 Foods That Are Bad For Your Heart

Rediff.com17 May 2026

On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.

West Bengal Enhances Border Security, Targets Infiltrators

West Bengal Enhances Border Security, Targets Infiltrators

Rediff.com20 May 2026

West Bengal Chief Minister Suvendu Adhikari has announced a new border security initiative, including land transfer to the BSF and a 'detect, delete and deport' policy targeting infiltrators.

TCS employee Nida Khan denied pre-arrest bail in conversion case

TCS employee Nida Khan denied pre-arrest bail in conversion case

Rediff.com2 May 2026

A court in Nashik rejected the anticipatory bail application of Nida Khan, an accused in a case related to alleged sexual harassment and forcible religious conversion at the Nashik unit of TCS.

How To Plan Urban Greenery For Cooling Effect

How To Plan Urban Greenery For Cooling Effect

Rediff.com12 May 2026

An analysis of 138 Indian cities reveals that urban greening should consider humidity and airflow for effective cooling, emphasising climate-responsive strategies over one-size-fits-all approaches.

Rahul on impact of fatherhood: 'I don't overthink anymore'

Rahul on impact of fatherhood: 'I don't overthink anymore'

Rediff.com5 May 2026

KL Rahul says fatherhood has transformed his mindset, bringing calm and clarity to his cricket while helping him manage pressure and rediscover joy in the game.

PFRDA unveils new retirement income scheme, eases annuity exit rules for NPS subscribers

PFRDA unveils new retirement income scheme, eases annuity exit rules for NPS subscribers

Rediff.com16 May 2026

The Pension Fund Regulatory and Development Authority (PFRDA) has launched a new Retirement Income Scheme (RIS) and drawdown options under the National Pension System (NPS), offering greater flexibility for managing pension savings post-retirement. Additionally, PFRDA has eased annuity surrender rules, allowing exits in cases of critical illness or for older contracts with explicit surrender clauses.

Will Brazil coach Ancelotti call-up Neymar for FIFA WC?

Will Brazil coach Ancelotti call-up Neymar for FIFA WC?

Rediff.com13 May 2026

Brazil coach Carlo Ancelotti says Neymar's 2026 FIFA World Cup selection will depend on fitness and form rather than sentiment as he weighs a crucial squad decision ahead of Brazil's campaign.

Punjab Assembly Approves Prison Reform, Societies Amendment Bills

Punjab Assembly Approves Prison Reform, Societies Amendment Bills

Rediff.com1 May 2026

The Punjab Assembly has passed the Punjab Prisons and Correctional Services Bill, 2026, to modernise the prison system, and the Societies Registration (Punjab Amendment) Bill 2026, to enhance transparency and accountability of societies.

CBSE's abrupt 3-language policy for Class 9 sparks concerns

CBSE's abrupt 3-language policy for Class 9 sparks concerns

Rediff.com17 May 2026

Educationists and parents are raising concerns about the CBSE's implementation of the three-language policy for Class 9, questioning the timing and preparedness of schools.

'I Don't Want To Be Like My Mother'

'I Don't Want To Be Like My Mother'

Rediff.com11 May 2026

Esha Sandhu, Dr D S S Srinivas Prasad, Ipninder Singh pay tribute to their mothers.

Bruzon To Exit East Bengal: Here's Why

Bruzon To Exit East Bengal: Here's Why

Rediff.com3 May 2026

Oscar Bruzon has announced he will step down as head coach of East Bengal at the end of the current Indian Super League season, citing the absence of long-term planning and clarity over the club's future.

Slimming Drug Boom Sparks Misuse Concerns: 'They Are Not Meant For Cosmetic Weight Loss'

Slimming Drug Boom Sparks Misuse Concerns: 'They Are Not Meant For Cosmetic Weight Loss'

Rediff.com20 Apr 2026

The fast-growing GLP-1 market, propelled by lower-cost generics following patent expiry, is widening availability beyond patients with obesity and diabetes -- but also driving unsupervised, appearance-led demand, according to doctors.

WFH, no gold purchases, foreign travel, reduce fuel use: Modi calls for Covid-era methods

WFH, no gold purchases, foreign travel, reduce fuel use: Modi calls for Covid-era methods

Rediff.com11 May 2026

Prime Minister Narendra Modi has urged for restraint in the use of petro products due to the West Asia crisis, emphasising the need to save foreign exchange and reduce the impact of war. He also highlighted India's progress in solar power and ethanol blending, while assuring support to Telangana's development.

Bengaluru Police Crackdown: 36 Crore Worth Of Drugs Seized

Bengaluru Police Crackdown: 36 Crore Worth Of Drugs Seized

Rediff.com29 Apr 2026

Bengaluru police have seized drugs worth over 36 crore and arrested 16 people, including four foreign nationals, in recent operations, according to Karnataka Home Minister G Parameshwara.

SCARY! Weak Monsoon Threatens Water Security

SCARY! Weak Monsoon Threatens Water Security

Rediff.com24 Apr 2026

'Monsoon is the pran (life) of our water system.' 'A weak monsoon will have a very negative impact on crops and people's lives.'

How Sleep, Screen Time Affect Your Sex Life

How Sleep, Screen Time Affect Your Sex Life

Rediff.com11 Mar 2026

Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.

How Social Media Damages Your Child's Brain

How Social Media Damages Your Child's Brain

Rediff.com11 May 2026

'Children are not learning how to handle conflict, communicate effectively or build deeper connections. That's why we see this loneliness paradox -- they are constantly connected yet emotionally disconnected,' says psychiatrist and therapist Dr Ruhi Satija.

IPL 2026: Krunal explains why pressure brings out his best

IPL 2026: Krunal explains why pressure brings out his best

Rediff.com8 May 2026

Royal Challengers Bengaluru all-rounder Krunal Pandya discusses the challenges of being defending champions in the IPL, emphasising the importance of embracing pressure and adapting to the evolving nature of the game.

PCOS Is Now PMOS: Why This Change Matters

PCOS Is Now PMOS: Why This Change Matters

Rediff.com14 May 2026

PCOS is being renamed PMOS. Dr Anagha Menon breaks down why the one alphabet change matters and how it affects the diagnosis of this condition for so many women.

Messi Event Chaos: Organiser Blames Political Interference

Messi Event Chaos: Organiser Blames Political Interference

Rediff.com11 May 2026

Sports event organiser Satadru Dutta alleges that political interference, security failures, and administrative lapses led to the chaotic Lionel Messi event at Salt Lake stadium in Kolkata last December, claiming he was made a scapegoat.

India U17 Football Team Ready For Australia Challenge

India U17 Football Team Ready For Australia Challenge

Rediff.com5 May 2026

India's U17 football team is set to compete in the AFC U17 Asian Cup, starting with a challenging match against Australia. Coach Bibiano Fernandes emphasises the importance of staying organised and focused throughout the tournament.

Reliance Cap, Yes Bank Debt Prompt EPFO Investment Rethink

Reliance Cap, Yes Bank Debt Prompt EPFO Investment Rethink

Rediff.com22 Apr 2026

Rising stressed debt and past exposures like Reliance Capital, Yes Bank push EPFO to frame exit rules for its portfolio.

IPL 2026: 'GT still not at best, yet keep winning': Holder

IPL 2026: 'GT still not at best, yet keep winning': Holder

Rediff.com4 May 2026

Jason Holder believes Gujarat Titans are yet to play their best cricket but have still managed to find a way to win matches and remain in IPL play-off contention. Holder, who produced a match-winning four-wicket haul against Punjab Kings, is happy that every win has been based on collective effort rather than individual brilliance.

Hantavirus poses no immediate threat to India, says virologist

Hantavirus poses no immediate threat to India, says virologist

Rediff.com8 May 2026

An expert from the ICMR's National Institute of Virology addresses concerns about hantavirus cases detected on a cruise ship, stating there is no immediate public health threat to India and that the cases appear isolated.

AI Impact: Scientific Paper Submissions Surge, Quality Dips

AI Impact: Scientific Paper Submissions Surge, Quality Dips

Rediff.com6 May 2026

A new study reveals a significant increase in the use of artificial intelligence (AI) in scientific paper submissions since the release of ChatGPT, accompanied by a decline in writing quality. The research, focusing on submissions to the journal Organization Science, highlights the strain on the peer-review system and questions the benefits of AI for non-native English speakers and new field entrants.

10 Truths Hiring Managers Won't Tell You

10 Truths Hiring Managers Won't Tell You

Rediff.com27 Jan 2026

These practical truths can dramatically improve chances of getting hired in 2026, says Sonica Aron, founder and managing partner of Marching Sheep.

How Delhi Schools Are Protecting Students From Heatwave

How Delhi Schools Are Protecting Students From Heatwave

Rediff.com27 Apr 2026

Schools in Delhi are taking precautionary measures to protect students from the ongoing heatwave, including suspending outdoor activities, shifting assemblies indoors, and considering early closure for junior classes.

Nashik Court Extends Custody Of TCS Employees In Conversion Case

Nashik Court Extends Custody Of TCS Employees In Conversion Case

Rediff.com29 Apr 2026

A court in Nashik has extended the police custody of four TCS employees until May 2 in connection with the alleged religious conversion of a male colleague. The accused are also facing accusations of sexual harassment from female colleagues.

Ruturaj Gaikwad strikes form, CSK reap the rewards

Ruturaj Gaikwad strikes form, CSK reap the rewards

Rediff.com3 May 2026

Chennai Super Kings head coach Stephen Fleming attributes Ruturaj Gaikwad's improved decision-making and captaincy to his return to form as a batter. Gaikwad's recent scores have boosted his confidence and positively impacted the team's performance.

'Oil Is Not The Problem. The Bigger Problem Is Gold'

'Oil Is Not The Problem. The Bigger Problem Is Gold'

Rediff.com18 May 2026

'Every year we import approximately $70 billion worth of gold -- closer to $72 billion in 2025-2026, an all-time record.' 'There is no parallel for this anywhere in the world. And this love for gold will not disappear overnight.'

'Root Causes Of Infertility Remain Overlooked'

'Root Causes Of Infertility Remain Overlooked'

Rediff.com1 May 2026

'Infertility and reproductive health challenges, much like other chronic conditions, are rising globally.'

TCS Nashik Unit Faces Scrutiny Over Harassment Claims

TCS Nashik Unit Faces Scrutiny Over Harassment Claims

Rediff.com12 May 2026

The National Commission for Women (NCW) has submitted a fact-finding report to the Maharashtra government, revealing pervasive sexual harassment, systemic bullying, and zero compliance with the POSH Act at the Nashik unit of Tata Consultancy Services (TCS). The report details a toxic workplace environment and recommends strict action and compliance with the POSH Act.

Fuel price hike on cards? Puri says oil companies are losing Rs 1,000 cr a day

Fuel price hike on cards? Puri says oil companies are losing Rs 1,000 cr a day

Rediff.com12 May 2026

India possesses two months of fuel stockpiles and faces no supply concerns despite global energy disruptions, according to Oil Minister Hardeep Singh Puri. However, state-run fuel retailers are incurring losses of up to Rs 1 lakh crore in a single quarter due to elevated crude prices and unchanged retail fuel prices, raising questions about the sustainability of these losses.

Kerala Verdict: Left's Worst Defeat

Kerala Verdict: Left's Worst Defeat

Rediff.com5 May 2026

'What we are witnessing is a massive anti-incumbency wave that has cut across all social and political divides.'

India's Government Embraces AI for Efficiency and Transparency

India's Government Embraces AI for Efficiency and Transparency

Rediff.com6 Apr 2026

The Department of Personnel and Training (DoPT) in India is actively integrating artificial intelligence (AI) into government processes to enhance efficiency, transparency, and accuracy. Initiatives include AI-enabled solutions for salary processing, grievance handling, and training content development, with a focus on data security and ethical use.

Venugopal, Chennithala or Satheesan: Who'll win Kerala CM race?

Venugopal, Chennithala or Satheesan: Who'll win Kerala CM race?

Rediff.com6 May 2026

Intense lobbying is underway in Kerala as V D Satheesan, K C Venugopal, and Ramesh Chennithala vie for the chief minister's post, with their camps citing popularity, MLA support, and experience as key factors for the Congress high command's decision.

10 Natural Ways To Manage Blood Sugar In 2026

10 Natural Ways To Manage Blood Sugar In 2026

Rediff.com23 Dec 2025

Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.